Classes and Programs

Adult CrossFit Group Classes

Come see what all the hype is about. Our group classes are diverse and fun. These 1 hour, instructor led classes will give you a great workout using a combination of olympic weightlifting, bodyweight, and gymnastics movements.

Adult Personal Training

Are group classes not for you? Schedule one-on-one training sessions to help you reach your goals. These can be scheduled when you are available and feature personal coaching in one hour increments.

CrossFit Kids

We are proud to be one of the only CrossFit Kids Affiliates in the area. We are now offering 4 group classes, for 4 different levels of kids. Our programs are geared towards teaching kids the primary CrossFit movements, introducing olympic weightlifting, and having fun! These classes are separate from our adult classes and we are sure your kid will love them.

SeniorFit

This is a 1-hour CrossFit class geared towards athletes 55 and older. This class consists of modified functional movements and includes a WOD or Workouts of the Day as well as nutrition tips and resources.

We are currently offering a Summer introductory class, starting June 28 for $75. This 6-week session, offers a challenging modified CF class every Saturday at 9am. This session will run from June 28 – Aug 2 from 9-10am every Saturday. Click here to purchase this offer.

RowFit

Rowfit utilizes the benefits of the low-impact rowing machine with body weight movements including burpees, pull-ups, push-ups, squats and core training in a high intensity intervalĀ circuitĀ or a long chipper style WOD . This is a great class for all levels of fitness. This is a “barbell-free” class.

Open Gym

During this time, unlimited members may come in and utilize all of our equipment to work on mobility, olympic weightlifting, CrossFit, Rowing, or general strength work. This is a great time for members to work on added skill or put in extra training to reach their fitness goals.

SwimFit

These classes are scheduled throughout the year. This classes are 1 hour long and combine swimming and body weight movements at the Gig Harbor High School pool.

Mobility

These classes are scheduled throughout the year. During this 1 hour class, we combine multiple mobility exercises to help increase flexibility, range of motion, and increase recovery with our athletes.

 

2 thoughts on “Classes and Programs

  1. Hi, whats the monthly cost for unlimited classes and is there is any discounts for students or firefighter/EMTs?

    • All of our pricing is listed on our Pricing page. Our unlimited is $135 a month and we offer 20% for First responders, students, and teachers. Let us know if you would like to drop in and check out our facility. Send a email to regina@waypointcrossfit.com to schedule an intro session.

Affiliates

CrossFit Kids: Forging the Future of Fitness CrossFit Journal: The Performance-Based Lifestyle Resource

Contact Us

Waypoint CrossFit

Regina and Darius Aldridge

7402 Myers Ln

Gig Harbor, WA 98335

Phone: (253) 432-0711 regina@waypointcrossfit.com