Waypoint CF is home of the first kid's CrossFit program in the area as well as a full 7-day a week adult program. Our mission is to be the best training facility in the area for kids and adults ages 3-95. We are a family friendly CrossFit gym centrally located in downtown Gig Harbor.


It's clearly a hypothetical question…….. ;) I’m asking, because the other day someone, actually a mentor of mine called me very undisciplined. This same person months ago,... Read more...


We have been at this “gym business” thing for 5 years now. And I used to feel really crappy when folks decided to move on…….leave……..quit. It was like someone breaking up with you. Really. It didn’t feel much... Read more...


Remember when a workout was just a workout? You just showed up to sweat, get a little fitter every time, get those endorphins going, maybe even lost a little weight………and then shower and be done with it?  Read more...


So, a few recent conversations has me wondering why??? Why are people so afraid of lifting. And when I say lift, I mean anything. You can lift 5 pounds, or you... Read more...


I don’t typically yell, but about a week ago I yelled across the room to someone, “Just freakin’ hook grip the damn bar!” Why???  Read more...


CrossFit Kids: Forging the Future of Fitness CrossFit Journal: The Performance-Based Lifestyle Resource

Contact Us

Waypoint CrossFit

Regina and Darius Aldridge

7402 Myers Ln

Gig Harbor, WA 98335

Phone: (253) 432-0711 regina@waypointcrossfit.com